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Entr'acte: the gap between 'two Acts'

 Yoga ~ Sound ~ Nada Yoga ~ Music ~ Chanting ~ Mantra ~ NLP

for the journey we make together

 

 

2012 RETREATS Special Offers & Earlybird Discounts

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"Polishing The Lens"

- a Meditation Retreat in Everyday Practical Mindfulness

5 days on Retreat in Normandy, France.

 

15th-20th August 2012

  

 £395.00 per person

(incl. food & twin accommodation)

Ask about single supplements.

What to do next: 

If you are interested in finding out more about the retreat

text us on +447802447376, call Jan or Andrew on

01285 653 617,  or just fill in the form below:

 

Name:

Email:

Telno:
Address:
Postcode:

Book before Feb 29th: Earlybird discount - £50 per person

A small deposit of just £95.00 secures your place.

Press 'Submit' when you have completed the form which will take you to the payment page.  You can use a Credit/Debit card or PayPal or cheque.

SPECIAL OFFER: Come on both Retreats and pay only £347.50 pp for each retreat and ALSO receive the 2 nights (20th & 21st August) FREE of CHARGE if combined with

"Sound Mindfulness" Retreat (22nd-27th August)

 

Ts & Cs

Assistance available with journey planning and travel booking.  Le Cotil is situated on the edge of the Lac de Rabodange in Lower Normandy (northern France) 45 minutes south of the city of Caen. It is easily accessible from most parts of the UK.

What previous participants have said about Polishing The Lens:

"I’ve known Jan and Andrew for several years through yoga classes and courses, and have received much warm and loving support from them as I recovered from life’s difficulties and several episodes of depression. Changing the Light bulb was a particularly stimulating course which helped me enormously, and I was looking forward to more of the same on the Polishing the Lens retreat. I wasn’t disappointed. Daily mindfulness meditations, philosophical discussions, visualisations, karma yoga, periods of blissful silence, wonderfully relaxing surroundings and a lovely group of like-minded people, all contributed to what I feel was a life changing experience for me."

PLEASE NOTE OUR COURSES ARE OFTEN FULLY BOOKED SO PLEASE BOOK EARLY TO AVOID DISAPPOINTMENT

No payment will be required until you are accepted on the course. We are able to take payment by cash/cheque or by credit/debit card.

 

  

With this sublime retreat here's an opportunity to Relax in Tranquillity and Immerse Yourself in Everyday Mindfulness.

This August, treat yourself to a space where you can truly be at home with mindfulness through the care and support of Jan Wilding & Andrew Hodges.

     

This 5 day retreat is being held at Le Cotil our lovely retreat centre overlooking 'Le Lac de Rabodonge' in Normandy. Here you can relax and totally clear the mind and immerse your senses in the pool, spa and sauna overlooking our pine wood, as well as venturing down into the organically rich woodland ravine and stream which meanders down to the lake. 

Here you will be able to bring mindfulness into your practice, deepening your understanding of 'Self' whilst enhancing Mind's clarity and awareness.   By the time of your return to 'daily life' your motivation to utilise meditation both on and off your mat will have improved markedly.   In so doing you will bring back the gifts of peace, self-assurance and success into your  life, work and relationships.

You may like to know that our 'Sound Mindfulness' & 'Polishing The Lens' retreats are offered consecutively so you can create a longer retreat if you wish.  If you book both retreats their combined price can be reduced from £790.00 pp to just £695.00 pp. 

We actively encourage dialogue and discussion and because our programmes are deliberately structured around a small group you can be assured of a highly personal and individualised experience.

  

Entr'acte: the gap between 'two Acts'.