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 This is a retreat from the
noise and turmoil of life. Bring to yourself the simplicity of
silence and find happiness, creativity and purpose.
Exploring sound & silence you can slip into a place
which by-passes thought and offers you a new space for the sunlight of choice and opportunity.
We
will use the medium of sound to explore mindfully whatever comes, to become
present and to see more of the reality of each moment. You will merge with
the lightness, reality and truth of the present. In doing so you will be
able to explore more of your own truth.
This 5 day retreat is being held at Le Cotil
our lovely retreat centre
overlooking 'Le Lac de Rabodonge' in Normandy. Here you can relax
and
totally clear the mind and immerse your senses in the pool, spa and
sauna overlooking our pine wood, as well as venturing down into the
organically rich woodland ravine and stream which meanders down to the lake.
So relax, play and find simplicity. In 'sound mindfulness' you become the sound
moment. This retreat is based upon Yogic
practice, Buddhist philosophy and NLP and will include use of the voice
and the opportunity to make sound with musical instruments. No previous
experience of singing or playing an instrument is necessary.
Because we only work with small
groups you can be assured of a highly personal and individualised
experience.
Our 'Sound Mindulness' & 'Polishing The Lens'
Retreats are offered consecutively so you can create a longer retreat.
If you book both retreats their combined price can be reduced from
£790.00 pp to £695.00 pp.
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