"Now we are in the midst of so much turmoil and suffering, I want to extend a wish for us.  That wish is to be part of the process of energizing our consciousness in a way that manifests more compassion, more listening, more atonement, more justice, more sustainability, more harmony, more happiness, more peace and more love. I would like our lives to be a statement of all of that. Where we find it wanting, that’s where we are called to do our work on ourselves."       Ram Dass

 

Yoga Classes 

 

   

continuing on Zoom during the pandemic